October 1st, 2004

I went running this past week:

Friday: 12:10 (6 miles)
Thursday: 2:00 (3 miles)
Tuesday: 3:00 (5 miles)
Monday: 6:00 (6 miles)
Saturday: 6:00 am (5 miles)

For my records.

One Response to “I went running this past week:”

  1. Chris Albon says:

    I just started my own training program in preparation for the Miami Tropical Marathon on January 30th 2005:

    http://www.miamitropicalmarathon.com/

    So in december/January you’ll have a permanent running buddy 🙂

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