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<channel>
	<title>Sean Keener</title>
	<link>http://sean.keener.org</link>
	<description>Sean's Blog</description>
	<pubDate>Mon, 04 Jan 2010 17:07:52 +0000</pubDate>
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	<language>en</language>
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		<item>
		<title>My Year in Cities: 2009</title>  
		<link>http://sean.keener.org/travel/my-year-in-cities-2009.html</link>
		<comments>http://sean.keener.org/travel/my-year-in-cities-2009.html#comments</comments>
		<pubDate>Mon, 04 Jan 2010 17:07:07 +0000</pubDate>
		<dc:creator>sean</dc:creator>
        		
	<dc:subject>Travel</dc:subject>
		<guid isPermaLink="false">http://sean.keener.org/travel/my-year-in-cities-2009.html</guid>
		<description><![CDATA[Here are the places that I slept overnight in 2009.  Links to previous years post at the bottom of this post.  What were yours?
Seattle
Snowden, WA
New York, New York
Washington DC
Phoenix, Arizona
Palm Springs, California
Los Angeles, CA
Seoul, South Korea
Auckland, New Zealand
Wharekaho Beach, New Zealand
Ohope, New Zealand
Wellington, New Zealand
Greymouth, New Zealand
Nelson, New Zealand
Fox Glacier, New Zealand
Christchurch, New [...]]]></description>
			<content:encoded><![CDATA[<p>Here are the places that I slept overnight in 2009.  Links to previous years post at the bottom of this post.  What were yours?</p>
<p>Seattle<br />
Snowden, WA<br />
New York, New York<br />
Washington DC<br />
Phoenix, Arizona<br />
Palm Springs, California<br />
Los Angeles, CA<br />
Seoul, South Korea<br />
Auckland, New Zealand<br />
Wharekaho Beach, New Zealand<br />
Ohope, New Zealand<br />
Wellington, New Zealand<br />
Greymouth, New Zealand<br />
Nelson, New Zealand<br />
Fox Glacier, New Zealand<br />
Christchurch, New Zealand<br />
Wanaka, New Zealand<br />
Queenstown, New Zealand<br />
Hamner Springs, New Zealand<br />
Melbourne, Australia<br />
Brisbane, Australia<br />
Surfers Paradise, Australia<br />
Noosa, Australia<br />
Sydney, Australia<br />
Manly Beach, Australia<br />
Bangkok, Thailand<br />
Koh Samui, Thailand<br />
Singapore<br />
Seminyak, Bali Indonesia<br />
Mountains of Bali, Indonesia<br />
Seraya, Bali<br />
Boston, USA<br />
Chicago, Illinois<br />
Poipu, Hawaii*<br />
Orlando, Florida<br />
Las Vegas, Nevada<br />
Leavenworth, WA</p>
<p>* denotes more than 1 time, separate occasions.</p>
<p><a href="http://sean.keener.org/travel/my-year-in-cities-2008.html">2008 list</a><br /> <br />
<a href="http://sean.keener.org/travel/my-year-in-cities-2007.html">2007 list</a><br /> <br />
<a href="http://sean.keener.org/travel/my-year-in-cities-2006.html">2006 List</a><br /> <br />
<a href="http://sean.keener.org/crap/my-year-in-cities.html">2005 List</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Nespresso Coffee:  Short Movie</title>  
		<link>http://sean.keener.org/my-take/nespresso-coffee-short-movie.html</link>
		<comments>http://sean.keener.org/my-take/nespresso-coffee-short-movie.html#comments</comments>
		<pubDate>Fri, 11 Dec 2009 15:35:46 +0000</pubDate>
		<dc:creator>sean</dc:creator>
        		
	<dc:subject>My Take</dc:subject>
		<guid isPermaLink="false">http://sean.keener.org/my-take/nespresso-coffee-short-movie.html</guid>
		<description><![CDATA[Brandy and I fell in love with the Nespresso Coffee machine on our recent trip to Australia.  Our friends had an older machine and after dinner every night they made a perfect expresso in a matter of seconds.  We researched the Nespresso machines out there and got a cube.  We&#8217;ve had it [...]]]></description>
			<content:encoded><![CDATA[<p>Brandy and I fell in love with the Nespresso Coffee machine on our recent trip to Australia.  Our friends had an older machine and after dinner every night they made a perfect expresso in a matter of seconds.  We researched the Nespresso machines out there and got a cube.  We&#8217;ve had it since July 2009 and still love it.  </p>
<p>It costs about .55 per capsule - so it more expensive than regular drip coffee at your house, but way cheaper than going to the shop.  Here is a new video that they send customers a few days ago about 3 new flavors of coffee.  Kind of a fun Video.</p>
<p><script type="text/javascript" src="http://videos.video-loader.com/playerjs/trailer1811_1811.js?w=600&#038;h=475&#038;pID=12385&#038;bgc=ffffff&#038;cw=45329&#038;skinName=light"></script>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spas in Portland Oregon and nearby</title>  
		<link>http://sean.keener.org/portland/spas-in-portland-oregon-and-nearby.html</link>
		<comments>http://sean.keener.org/portland/spas-in-portland-oregon-and-nearby.html#comments</comments>
		<pubDate>Wed, 25 Nov 2009 13:37:02 +0000</pubDate>
		<dc:creator>sean</dc:creator>
        		
	<dc:subject>Portland</dc:subject>
		<guid isPermaLink="false">http://sean.keener.org/portland/spas-in-portland-oregon-and-nearby.html</guid>
		<description><![CDATA[A friend recently asked me for info on spas nearby.  Here is the list I created and some brief notes:
Dosha:  Brandy and I have been before - it&#8217;s nice, hot tubs etc.  Local.
http://www.dosha.org/locations.html
Avalon - Haven&#8217;t used it myself - but will soon.  Many friends have and said they liked it.
http://www.avalonhotelandspa.com/
Breitenbush Hot [...]]]></description>
			<content:encoded><![CDATA[<p>A friend recently asked me for info on spas nearby.  Here is the list I created and some brief notes:</p>
<p>Dosha:  Brandy and I have been before - it&#8217;s nice, hot tubs etc.  Local.<br />
<a href="http://www.dosha.org/locations.html">http://www.dosha.org/locations.html</a></p>
<p>Avalon - Haven&#8217;t used it myself - but will soon.  Many friends have and said they liked it.<br />
<a href="http://www.avalonhotelandspa.com/">http://www.avalonhotelandspa.com/</a></p>
<p>Breitenbush Hot Springs - Local - different style. (Hippyish)  Cost effective and away from PDX - I like it.<br />
<a href="http://www.breitenbush.com/">http://www.breitenbush.com/</a></p>
<p>Skamania - Been here multiple times.  I like it.  In mountains, hot springs outside.  I think you can use fitness center and outdoor hot springs for cheap.<br />
<a href="http://www.skamania.com/portland-spa-reservations.php">http://www.skamania.com/portland-spa-reservations.php</a>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Boston - HI Boston Travel Forum</title>  
		<link>http://sean.keener.org/schedule/boston-hi-boston-travel-forum.html</link>
		<comments>http://sean.keener.org/schedule/boston-hi-boston-travel-forum.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 00:23:37 +0000</pubDate>
		<dc:creator>sean</dc:creator>
        		
	<dc:subject>Schedule</dc:subject>
		<guid isPermaLink="false">http://sean.keener.org/schedule/boston-hi-boston-travel-forum.html</guid>
		<description><![CDATA[Nov 20th
HI Boston Travel Forum

]]></description>
			<content:encoded><![CDATA[<p>Nov 20th<br />
<a href="http://www.hiusa.org/travelforum">HI Boston Travel Forum</a>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Jordan over Ehlo Shot</title>  
		<link>http://sean.keener.org/uncategorized/jordan-over-ehlo-shot.html</link>
		<comments>http://sean.keener.org/uncategorized/jordan-over-ehlo-shot.html#comments</comments>
		<pubDate>Sat, 09 May 2009 01:38:49 +0000</pubDate>
		<dc:creator>sean</dc:creator>
        		
	<dc:subject>Uncategorized</dc:subject>
	<dc:subject>Chicago</dc:subject>
		<guid isPermaLink="false">http://sean.keener.org/uncategorized/jordan-over-ehlo-shot.html</guid>
		<description><![CDATA[


Lotsa great memories from MJ.

]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><br />
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<p>Lotsa great memories from MJ.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Video Blogging at Shrandy.com</title>  
		<link>http://sean.keener.org/travel/video-blogging-at-shrandycom.html</link>
		<comments>http://sean.keener.org/travel/video-blogging-at-shrandycom.html#comments</comments>
		<pubDate>Fri, 08 May 2009 22:45:25 +0000</pubDate>
		<dc:creator>sean</dc:creator>
        		
	<dc:subject>Travel</dc:subject>
	<dc:subject>Shrandy.com</dc:subject>
		<guid isPermaLink="false">http://sean.keener.org/travel/video-blogging-at-shrandycom.html</guid>
		<description><![CDATA[I&#8217;m on a 4 or 5 month trip now and will be video blogging on Shrandy.com during the trip.

]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m on a 4 or 5 month trip now and will be video blogging on <a href="http://shrandy.com">Shrandy.com</a> during the trip.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Thoughts by Louis CK on how We have it made</title>  
		<link>http://sean.keener.org/stuff/thoughts-by-loius-ck-on-how-we-have-it-made.html</link>
		<comments>http://sean.keener.org/stuff/thoughts-by-loius-ck-on-how-we-have-it-made.html#comments</comments>
		<pubDate>Mon, 16 Feb 2009 16:26:29 +0000</pubDate>
		<dc:creator>sean</dc:creator>
        		
	<dc:subject>Stuff</dc:subject>
		<guid isPermaLink="false">http://sean.keener.org/stuff/thoughts-by-loius-ck-on-how-we-have-it-made.html</guid>
		<description><![CDATA[



Good thoughts by Louis CK on How Great we have it today in the modern world

]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="339"><br />
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<p>Good thoughts by Louis CK on How Great we have it today in the modern world
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Yoga on the White House Lawn</title>  
		<link>http://sean.keener.org/photo/yoga-on-the-white-house-lawn.html</link>
		<comments>http://sean.keener.org/photo/yoga-on-the-white-house-lawn.html#comments</comments>
		<pubDate>Fri, 13 Feb 2009 16:43:36 +0000</pubDate>
		<dc:creator>sean</dc:creator>
        		
	<dc:subject>Photo</dc:subject>
	<dc:subject>Washington DC</dc:subject>
	<dc:subject>White House</dc:subject>
	<dc:subject>Yoga</dc:subject>
		<guid isPermaLink="false">http://sean.keener.org/photo/yoga-on-the-white-house-lawn.html</guid>
		<description><![CDATA[
Triangle pose @CrazySpinGirl and @SEKeener

]]></description>
			<content:encoded><![CDATA[<p><img id="image1192" src="http://sean.keener.org/wp-content/uploads/2009/02/yogo-wh600.jpg" alt="Triangle Pose on White House Lawn" /><br />
Triangle pose <a href="http://twitter.com/CrazySpinGirl">@CrazySpinGirl </a>and <a href="http://twitter.com/SEKeener">@SEKeener</a>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Gordon Gekko: When Greed is Good</title>  
		<link>http://sean.keener.org/business/gordon-gekko-when-greed-is-good.html</link>
		<comments>http://sean.keener.org/business/gordon-gekko-when-greed-is-good.html#comments</comments>
		<pubDate>Wed, 11 Feb 2009 02:44:30 +0000</pubDate>
		<dc:creator>sean</dc:creator>
        		
	<dc:subject>business</dc:subject>
	<dc:subject>Wall Street</dc:subject>
		<guid isPermaLink="false">http://sean.keener.org/business/gordon-gekko-when-greed-is-good.html</guid>
		<description><![CDATA[


Classic cut from the Movie &#8220;Wall Street&#8221;.

]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><br />
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<param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/JaKkuJVy2YA&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en&#038;feature=player_embedded&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Classic cut from the Movie &#8220;Wall Street&#8221;.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What kind of traveler am I?</title>  
		<link>http://sean.keener.org/travel/what-kind-of-traveler-am-i.html</link>
		<comments>http://sean.keener.org/travel/what-kind-of-traveler-am-i.html#comments</comments>
		<pubDate>Thu, 29 Jan 2009 14:23:08 +0000</pubDate>
		<dc:creator>sean</dc:creator>
        		
	<dc:subject>Travel</dc:subject>
	<dc:subject>Quiz</dc:subject>
	<dc:subject>Rolf Potts</dc:subject>
		<guid isPermaLink="false">http://sean.keener.org/travel/what-kind-of-traveler-am-i.html</guid>
		<description><![CDATA[I&#8217;m like Rolf Potts. That&#8217;s cool.


I travel like Rolf Potts !



You are a travel legend in the making, with a sense of adventure that will lead to hundreds of fascinating stories. Locals all over the world will give you special nicknames, and almost all of them will be complimentary.



What type of traveler are you?
Take BootsnAll&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m like Rolf Potts. That&#8217;s cool.</p>
<table width="240" border="0" cellspacing="0" cellpadding="2" style="border:2px solid #9DA842;font: 11px arial;">
<tr>
<th>I travel like <span style="color:#900;font-size:13px;">Rolf Potts</span> !</td>
</tr>
<tr>
<td><img src='http://www.bootsnall.com/quiz/traveler/images/mzm-rolf.jpg' width='80' height='90' alt='Rolf Potts' align='left' style='margin:0px 7px 3px 0px;' /><br />
<p style='font-size:11px;'>You are a travel legend in the making, with a sense of adventure that will lead to hundreds of fascinating stories. Locals all over the world will give you special nicknames, and almost all of them will be complimentary.</p>
</td>
</tr>
<tr>
<td align="center" bgcolor="#e9eccd"><strong>What type of traveler are you?</strong><br />
Take <strong><a href='http://www.bootsnall.com/quiz/traveler/'>BootsnAll&#8217;s Travel Quiz</a></strong> to find out.</td>
</tr>
</table>
<p>Take the <a href="http://www.bootsnall.com/quiz/traveler/">BootsnAll Traveler Quiz</a> and see what type of traveler you are
</p>
]]></content:encoded>
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